Thoughts from my notebook
What does Dance with your Thoughts mean?
"Everyone has demons in their minds, no remedy or practice will be able to completely rid these demons from existence. It is all about learning how to grapple with your thoughts, shake off negative emotions and free yourself from restrictions. Even the bad dancers have songs that make them tap their toes. Find your song and dance with your thoughts.
Do not think of everyday as a war against your mind. Think of it as a dance, and boogie to the beautiful tune called Life."