There is no better time than right now

My mind plays games with me, 24/7, 365. Most of the time I am planning my life in my head. I have thoughts, ideas, and ambitions that pass through all the time. Sometimes it is hard to compartmentalize all that. One of my bigger problems is always telling myself that I will start tomorrow or I will start Monday because that is the beginning of the week. When in reality I always have an excuse as to why I can not start that new journey on that particular day.

Let me break this down and give you a little example. Weight loss. I have to do it, I want to do it, but "the time hasn't been right yet." Constantly making excuses for not working out, I either didn't get enough sleep or I did not meditate so my workout won't be that good. I shouldn't eat that cookie but I will anyways because I worked hard today. Your mind will find a way to justify what you are doing no matter what. Mine does all the time and it is important to learn how to control your urges to say no and focus on the particular task at hand.

So right now it is 8:50pm. I have do not have anything I "need" to do tomorrow. But I have a lot that I should do because it will help me in the long run. And I will do it because I will be in bed in 30 minutes, it all starts with a good nights sleep. To win the day tomorrow you need to get the right amount of sleep today.

Don't know if anyone is reading this but if you are. Get up, get after it, be courageous, and have no fear. Your time is right now.